Embody
the vision.
Weaving the spiritual
with the mind and body.
Dreamwork · Coaching · Reiki
sarahmanuwaltherapy@gmail.com
Root-level work
for the inner life.
I help people who have spent years tending to everyone else finally turn inward — and tend to themselves.
Through hypnotherapy, coaching, and dreamwork, I guide clients toward a deeper relationship with their unconscious mind, their body, and their authentic self. This is not surface level change. We are working at the level where patterns actually live.
I work holistically, which means weaving the spiritual with the mind-body connection. Through holistic practices, we create a space for natural healing and personal transformation.
"You are not broken. You are carrying something that was never yours to carry. We find out what it is. We put it down."
- Anxiety & emotional overwhelm
- Trauma recovery & grief
- Chronic autoimmune challenges
- Self-worth & empowerment
- Creative blocks & self-doubt
- Nurturing spirituality & inner vision
- Setting boundaries & taking up space
- Identify unconscious patterns and beliefs no longer serving you
- Connect with your authentic self
- Gain freedom from people-pleasing
- Grow confidence in boundaries & decisions
- Develop practical tools for anxiety
- Deepen your creative & spiritual vision
Mind. Body.
Spirit.
An integrative practice drawing on clinical psychology, depth work, and the sacred dimensions of healing.
- Evidence-based Hypnotherapy
- Guided Imagery
- Somatic awareness
- Discovering limiting beliefs and replacing them
- Dreamwork & creative visualization
- Mindfulness techniques
- Breathwork
Most approaches operate at the level of the conscious mind, analysis, insight, reframing. My approach works at a deeper level, where patterns are actually stored in the body and the unconscious.
Most clients experience a transformation different from anything they may have tried before, because for the first time, we are finally working at the root.
I offer a compassionate, direct and nonjudgmental approach. Closeness to your own inner life is a practice, a habit, and a skill, and one that moves people from a never ending cycle of managing symptoms into a life of connection, meaning, and embodied freedom.
Training &
background.
- Certified Master Hypnotherapist Hypnosis Motivation Institute, Tarzana CA
- Superconscious Healing™ Certification Level 1 — with Tommy Sobel
- EMDR trained Institute for Creative Mindfuless
- Reiki Levels 1 & 2
- Multimodality Energy Healiing Trained with Laura Ellis
- M.A. Clinical Psychology Antioch University Los Angeles, 2020–2022
- Certified Master Hypnotist Hypnosis Motivation Institute, 2025–2026
- B.F.A., New York University 2004–2008
Completing a one-year course of instruction in hypnosis from the nation's only accredited college of hypnotherapy, including a supervised internship under instructors holding State Department of Education teaching credentials. Private practice since 2026, supporting clients in habit modification, stress reduction, overcoming fear and performance anxiety, and building self-confidence and self-esteem.
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