Ways to work together
There are a few ways to begin. A single session for one clear thing, a focused season of deeper work, or a full year. Everything is laid out plainly below.
For deeper work
Lasting change is built through repetition. A single pattern usually takes a series of sessions to reset, six at a minimum, and these packages are built to do exactly that.
The 90-Day Immersion
A focused season of weekly hypnotherapy and inner work. Enough time to reach an old pattern and begin to change it, with steady support the whole way through.
- Weekly one-to-one sessions, online
- Custom recordings made for you
- Simple practices between sessions
- Support by email along the way
The Year of Inner Alchemy
A full year, for the person ready to go all the way in. Hypnotherapy, depth coaching, and dreamwork woven together across the seasons, at a pace that lets real change settle.
- Everything in the immersion
- Dreamwork and depth sessions
- Seasonal check-ins and re-mapping
- Priority booking through the year
Single sessions
For one specific thing, or simply to begin gently.
Not sure where to begin?
Start with a single session, or a short call, and we will find the right way in. If you have a question first, you are welcome to write to me.